If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Dr. Jessica MacIntire

Offering therapy in Pennsylvania
License: LCSW,DEd
Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
8 years of experience

I am a Licensed Clinical Social Worker, licensed to practice in Pennsylvania. I received my Master of Social Work degree (MSW) from Rutgers University in New Jersey and I received my Bachelor's of Arts degree in Social Work from Messiah College in PA. Additionally, in 2019 I completed a doctorate through Penn State University with a dissertation focused on social work education. I have been working with individuals, parents, and older adults since 2013. I started my social work career working in an inpatient psychiatric hospital, followed by three years in a medical hospital. I also supported families and children as an Early Intervention therapist. Most recently I work in a school setting providing individual and group counseling to teens and adolescents, as well as providing education and resource coordination to parents, families. And community members. I have experience addressing problems related to disorders such as depression, anxiety, divorce and marital issues, Trauma and abuse, as well as issues surrounding life changes and events. I use evidenced-based approach of Cognitive Behavioral Therapy (CBT) to help with emotional regulation and distress tolerance, andto identify and recognize the client’s thoughts which contribute to their behaviors and feelings. The client can then identify distorted beliefs and thoughts, challenge them and create more balanced thoughts which improves the choices they make, and how they feel about themselves and the environment. In conjunction with focusing on thoughts, behavior modification challenges clients to makes a conscious effort to change negative behaviors to improve their feelings and thoughts. Other approaches I may use include strengths based approach, narrative therapy, and solution-focused therapy.

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Kathryn Eby

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
26 years of experience

Hello! So glad you are reaching out to get some assistance with whatever you are struggling with at the moment. I am a licensed professional counselor in PA and a certified school counselor (K-12) with over 20 years of professional experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the author of your story and I may just be meeting you for a chapter or two. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey whether it is for a few chapters or the whole story.

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Julie Tademy-Thorpe

Offering therapy in Pennsylvania
Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
6 years of experience

I am licensed in Pennsylvania with over 15 years of work experience in the mental health field, including 4+ years of clinical experience in an evidence-based model. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dawn Wolf

Offering therapy in Pennsylvania
Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
20 years of experience

I am a Masters level clinician and National Certified Counselor (NCC) who is licensed in Pennsylvania and New Jersey (LPC) with 20+ years of professional work experience. My work experience includes diverse clients from preschool aged through young adults. I have experience in helping clients with stress and anxiety, depression, anger management, emotional regulation, sensory issues, motivation, self esteem, and confidence. I also have experience with parenting issues, ADHD related concerns and neurodiverse clients. My therapeutic approach is comprised of elements from Cognitive Behavioral, Solution-Focused, and Client-Centered Therapy as well as techniques based on Mindfulness and overall wellness. Treating everyone with respect, sensitivity, and compassion is very important to me and I will seek to establish a genuine, caring therapeutic relationship with my clients. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take a lot of courage and I am proud of you for getting started!

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Bernadine Santai McNamara

Offering therapy in Pennsylvania
Stress, AnxietyDepression
25 years of experience

I am a licensed clinical social worker in Pennsylvania with 24 years of professional experience working with individuals, couples, and families. I have assisted clients in learning stress management skills, how to cope and manage anxiety symptoms & manage depression symptoms as well as tools to better communicate in relationships, defuse anger, and further developing positive coping skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also like to infuse some humor in the sessions as well. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Scott Caldwell

Offering therapy in Pennsylvania
Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I practice from a biopsychosocial spiritual approach with the emphasis on one's Christian worldview and faith. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brooke Mckenzie

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsTrauma and abuseDepressionCoaching
20 years of experience

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! While I try to schedule times that work for each of my clients, most of my hours are in the evening (8-10p) and on Saturdays and Sundays.

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Troy Johnson

Offering therapy in Pennsylvania
License: LCSW
LGBTRelationship issuesIntimacy-related issuesSelf esteemCoaching
8 years of experience

Welcome! Are you ready for a truly transformative therapy experience? I’m Troy—a therapist who “gets it.” In a world often shaped by heteronormative expectations and conservative viewpoints, I offer a refreshingly affirming and queer-centric approach to therapy. Rooted in inclusivity and guided by a socially conscious, non-religious framework, I specialize in helping clients find authenticity and empowerment. Whether you're navigating personal challenges, exploring your identity, or working through systemic barriers, my practice is a space where you can feel safe, valued, and understood. What I Offer: I work with individuals seeking clarity, growth, and empowerment. My areas of focus include: Exploring and affirming queer identities Addressing anxiety, depression, and life transitions Supporting polyamorous relationships and alternative lifestyles Gender Dysphoria Assessments and Letters of Support for gender-affirming surgery (available through my private practice) My Approach on BetterHelp: I use BetterHelp as a way to meet new clients and introduce myself in a safe, no-commitment environment. It’s an opportunity for us to see if we’re a good match for longer-term work together. My focus here is short-term, goal-oriented care, typically lasting anywhere from 2 to 6 sessions. I don’t provide long-term care on BetterHelp because my availability on this platform is limited; I only accept new BetterHelp clients once or twice a year. If we both agree that continued work together would be beneficial, I’ll help transition you to my private practice, where we can develop a personalized, in-depth approach tailored to your needs. Transition to Private Practice: For long-term therapy, I offer comprehensive services in my private practice, including: Flexible cash rates comparable to subscription costs Insurance options, including United/Optum, BCBS, and Aetna A limited number of discounted session rates for those who qualify Access to my full therapy schedule for greater flexibility To learn more about my private practice, visit www.queertalktherapy.com. About Me: Beyond my professional expertise, I bring warmth, understanding, and a deep commitment to creating a space where you can feel truly seen and heard. My clients describe me as approachable, insightful, and someone who genuinely "gets it." Whether you're working through a challenging time or simply looking to better understand yourself, I’m here to guide you with empathy and evidence-based strategies. Let’s work together to make meaningful, lasting change. I look forward to connecting with you!

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Francis Haggerty

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesAnger managementSelf esteemCareer difficulties
22 years of experience

I am licensed in Pennsylvania with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cassandra "Cassie" Davis

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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